It's a hugely challenging time for the event industry, the UK and the world as a whole.
The speed that Coronavirus is moving is now impacting how we will go about our day to day, how we work, our lifestyle, and our culture for weeks, possibly months to come, as we protect the most vulnerable in our society.
We are being advised to keep social distance, not just in crowded places but avoiding contact with other people unless essential, which is a big change, and one that could seriously impact on our mental and emotional health, and our overall wellbeing.
So what can we be doing to look after ourselves, including keeping a check on our mental and emotional health?
This complimentary webinar hosted by EventWell will feature a panel of event professionals trained in mental health first aid and wellbeing. It will aim to share self care tips and advice to help you stay balanced and well.
• Sleep & Rest
• Diet & Nutrition
• Movement & Exercise
• Staying Connected
• Keeping a Check on your Mental & Emotional Health
Helen Moon, Managing Director, EventWell
Leigh Cowlishaw, Managing Partner, Balancing Edges
Bernadette Palombo, Founder, Event Professioals Journal
More speakers to be announced soon.